A 17 Mile Difference

June 29, 2017 by Nathan Nowak

A 17 Mile Difference What a difference 17 miles can make in peoples experiences with attitudes. … [Read more...]

Personal Trainers are a Bunch of A**holes

June 23, 2017 by Nathan Nowak

Personal Trainers are a Bunch of A**holes As many fitness professionals out there are helping clients achieve results, there's a group of elitist that feel … [Read more...]

10,000 Steps

June 16, 2017 by Nathan Nowak

10,000 Steps At Trinity we challenge clients in many different ways. One of those over the last several months has been a daily step challenge. It's been a … [Read more...]

If it’s on the internet, it must be true!

June 14, 2017 by Nathan Nowak

If it's on the internet, it must be true! Believe everything on the internet... it's true, ALL OF IT! … [Read more...]

Anything is Possible, but You Can’t Do That!

June 13, 2017 by Nathan Nowak

Anything is Possible, but You Can't Do That! Believe in yourself and anything is possible! As Henry Ford once said, "whether you think you can or you think … [Read more...]