Too Much Confusion... Muscle confusion is the new tag phrase thrown around the gym and on infomercials, but what happens when there's too much confusion? … [Read more...]
What if I can’t workout?
What if I can't workout? Great question and one I get often. Injuries, life and the unexpected happen. During those time you can't get to a workout, what do … [Read more...]
How much do you bench?
How much do you bench? Here's a fun one for the weekend. I've been asked this before, espeically when I was younger. It happened a few weeks ago and thought … [Read more...]
Apples and Oranges
Apples and Oranges Certain things can't be compared properly. This applies to fitness workouts and routines too. Check it out... … [Read more...]
Can you tie your shoelaces?
Can you tie your shoelaces? Are you successful at tying your shoelaces? If so, you're in luck! … [Read more...]
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