What are you doing with your life? This wasn’t the blog post I had intended to send out this morning, but with the untimely death of Steve Jobs yesterday, I … [Read more...]

Hey, where ya headed? It seems easy enough to answer. But, really, where are you headed? I don’t watch much television, but when I was lying in bed over the … [Read more...]

Variety is the spice of life… Why not spice up your workouts?!?! Are you bored with your workout routine? It’s easy to get into the same ol’ routine day in … [Read more...]

You against yourself, PERIOD! Lately, it seems, more than normal, that folks are really beating themselves up. I think since the economy isn’t very consistent, … [Read more...]