We are a quarter into 2010 and pretty soon summer will be in full swing. After that there will only be 6 months left in the year. Time flies when you’re … [Read more...]
Tough Questions…
In lieu of several "whinny people” asking why they can’t seem to lose weight and get the results they originally discussed with me, here are some questions you … [Read more...]
Headline: Trinity Fitness Attacked by Car Bomb
Hi, Ladies! It's Shelby here! I stole the password to the blog and have added this story in before Nathan finds out. I heard on NPR yesterday during my ride … [Read more...]
Will Smith has a Message for You!
Here's a short video from Will Smith. Will is a famous actor starring in Bad Boy's, The Fresh Prince, In Pursuit of Happyness and many more! Many actors and … [Read more...]
What are you hiding from?
As a culture and society we’ve been taught that it isn’t smart to stand out in a crowd. Our parents tell us you should be more like little Johnny or go and do … [Read more...]