I’m serious! That’s what I saw on the side of the package on this ‘All New Celebrity Endorsed’, “Cookie Diet”. All these years I’ve coached clients and … [Read more...]
What story will you tell?
We all have a story. When we are talking to someone for the first time, trying to get to know them better, we tell our story. If you are speaking in front … [Read more...]
Agility, Attitude and Awareness
Self-Defense Although we don’t like to think about it, violence is an unfortunate fact of life. Effective self-defense is about agility, attitude, and … [Read more...]
Lack, Loss and Limitation…
Lack, Loss and Limitations So many times we get into a rut of thinking about everything we would like to have, but don’t have. Better yet rather than focusing … [Read more...]
“F” is for Fat!
ATTENTION – this is a disclaimer before you read today’s post. I’m taking off the gloves on this one. For those of you who know me, this isn’t going to be … [Read more...]