We were interviewed by Joe Moore, fitness professional and creator of the popular podcast, Barbells, Bolts and Bourbon. Click the image and listen to the show! … [Read more...]
Want better sleep? Try this tonight!
Want better sleep? Try this tonight! Rest and recovery are crucial if you are trying to maximize your time and efficiency at work, at home and any other … [Read more...]
Regain your Health!
Regain your Health! Here's a talk I did for a company called the Personal Development App. I discuss chronic illness, weight loss resistance and you and I … [Read more...]
You want me to drink WHAT?!?!
You want me to drink WHAT?!?! That is exactly what I said when I heard the latest and greatest idea for living all natural. It pertains to water. Yes, … [Read more...]
Why can’t I get in shape?
Why can't I get in shape? We are in a real crisis here in the U.S. with obesity and chronic illness on the rise. Why can't I get in shape touches on the key … [Read more...]
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