It’s only a few days, enjoy it! I often hear people say they cannot enjoy themselves during a holiday meal because they are dieting. The holidays become a time … [Read more...]
200 is the Magic Number
200 is the Magic Number We’re only a few short weeks away from 2020. The holiday season is winding up and the New Year will be here before you know it. How … [Read more...]
Trick or Treat?!?!
Trick or Treat? Halloween 2019 has past. How much candy did you score last night? I know, we’re adults, but candy is candy, right? And if you have kids, you … [Read more...]
Taking Athletic Performance to the Next Level!
Why Thrive IS NOT for You!
Why Thrive IS NOT for You! I was introduced to something pretty amazing four months ago. It's changed my life in many ways... for the better. I'm so excited … [Read more...]
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