Halloween Safety Tips for You and Your Kids Halloween is a fun holiday for children. Dressing up and “trick or treating” for candy was one of the yearly … [Read more...]
FREE Self Defense Workshop!
Self Defense is not a nice to know thing, it's a need to know! We live in a different age now. Situational Awareness and Situational Preparedness are our … [Read more...]
National Preparedness Month
September is National Preparedness Month. One of the ways to be prepared is through personal protection training. I’d like to invite you to Trinity Fitness’ … [Read more...]
Springtime Safety Tips
Flowers aren’t the only thing out
Flowers aren't the only thing out! The warmer weather makes it a great time to take your exercise routines outside and enjoy the outdoors. Unfortunately, … [Read more...]
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