Protect Yourself Atlanta! This isn't my typical blog about what we should do to protect ourselves. This is about practicing what we preach. I've been … [Read more...]
The Weight Loss Dilemma
The Weight Loss Dilemma The bookstores are jam packed with weight loss this and diet book that these days. Almost every third commercial on television … [Read more...]
Guard Your IPhone!
Guard Your Iphone! The IPhone has been a pretty popular product for several years now. Every so often I hear a story or two of someone losing their phone to … [Read more...]
Best Exercise for Increasing Cardio!
Best Exercise for Increasing Cardio! Athletes are always trying to get an edge when it comes to training. Good training equals good results in … [Read more...]
Secret Weapon for Fighting Cancer!
Fitness and Cancer- Help Yourself In the Fight by David Haas Exercise may be the greatest prescription in any cancer regimen. In the past, cancer patients were … [Read more...]
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