Being Average is Overrated! We only have one shot at life. Society would love for you to tip toe through life to your grave leading a life of quite … [Read more...]
Workout Wednesday 03.16.2016
Workout Wednesday 03.16.2016 Add these two exercises to any workout routine! 30 Low Spidermans 30 Vipr Sit n Stack Enjoy! … [Read more...]
Selfish… Yes, I Am!
"I believe in selfishness. The best way for me to serve others is to selfishly serve myself well. When I take the time to feel good physically, I do a better … [Read more...]
Don’t like em? Change em!
Meditation Practice Begin today looking at the things you believe, whether they are positive or negative. Are these your beliefs or did someone else put … [Read more...]
Goals are not always reached
Goals are not always reached.... and it's okay I'm a believer in setting goals. If they're not written down and reviewed often theres no chance of them being … [Read more...]
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