2 Laps around the block = 1.5 miles
5 MILE RUN!
Be sure to time yourself. We want to make sure everyone is getting faster!
by Nathan Nowak
Are You Ready to Lose 12-15 Pounds in the next 24 Days? Step-By-Step Guide to Boosting your Metabolism, Increasing your Energy and Dropping Body Fat in Just 24 … [Read More...]