Nathan J Nowak

Nathan J Nowak | Body, Mind, Spirit

Nathan J Nowak is a professional athlete, fitness instructor, trainer, and mental coach with a holistic approach to body, mind, and spirit.
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Get Off Your Butt!

February 28, 2012 by Nathan Nowak Leave a Comment

Get Off Your Butt!

It’s getting closer to March and the excuses have already begun.

“Excuse is a sign of weakness!” that’s what my former TKD coach use to say on a regular bases. Just for the record, she produced many senior and junior national champions (including yours truly) and was a national medalist herself. She knew what it took to be a champion!

Which will YOU Choose?

When I say that comment to people that are truly babbling, I hear, “It’s not an excuse. It’s the truth,” or “It’s not an excuse. It’s a reason why I can’t.”

What?

A reason is an excuse and an excuse is a reason. And truth is you’re being lazy!

No Excuses!

Get off your butt and do something to make your future and the future of those around you better.

Keep in mind, your decisions impact everyone around you too. And, don’t you want to be an inspiration to your friends and family?
All the clients and members we see on a daily bases aren’t the most athletic or have everything in their personal or business life in a pretty little box.

The thing that separates them, the thing that gets them the results they are looking for, and the thing that puts them on Trinity’s “Wall of Fame,” is the determination and the leave-the-excuses-at-the-door attitude!

This not only gives them the appearance they are looking for, but confidence in other aspects of their lives too.

The Confidence to Have, Be and Do Anything!

So, start today by leaving the excuses at home, and together let’s make your 2012 the greatest year ever!

Start Strong, Finish Stronger!
Nathan

P.S. If you're having trouble sticking to your goals, we're here to help. Schedule a fitness consultaion today!

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