Workout of the Week 02.06.2012
Spice up your Push ups with these variations!
MB (medicine ball) Close Grip Pushups
![MB_Closegrip_pushup_start](http://www.trinitybody.com/wp-content/uploads/2012/02/MB_Closegrip_pushup_start-224x300.jpg)
![MB_Closegrip_pushup_midpoint](http://www.trinitybody.com/wp-content/uploads/2012/02/MB_Closegrip_pushup_midpoint-224x300.jpg)
T-Push ups
![Push _up_start_front](http://www.trinitybody.com/wp-content/uploads/2012/02/Push-_up_start_front-224x300.jpg)
![T_Pushups_right](http://www.trinitybody.com/wp-content/uploads/2012/02/T_Pushups_right-187x300.jpg)
![T_Pushups_left](http://www.trinitybody.com/wp-content/uploads/2012/02/T_Pushups_left-236x300.jpg)
MB - Feet on medicine ball Push ups
![MB_Pushups_feet_on_MB_start](http://www.trinitybody.com/wp-content/uploads/2012/02/MB_Pushups_feet_on_MB_start-300x300.jpg)
![MB_Pushups_feet_on_MB_midpoint](http://www.trinitybody.com/wp-content/uploads/2012/02/MB_Pushups_feet_on_MB_midpoint-300x276.jpg)
Enjoy!
Start Strong, Finish Stronger in 2012!
Nathan
by Nathan Nowak
Workout of the Week 02.06.2012
Spice up your Push ups with these variations!
MB (medicine ball) Close Grip Pushups
T-Push ups
MB - Feet on medicine ball Push ups
Enjoy!
Start Strong, Finish Stronger in 2012!
Nathan
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