Nathan J Nowak

Nathan J Nowak | Body, Mind, Spirit

Nathan J Nowak is a professional athlete, fitness instructor, trainer, and mental coach with a holistic approach to body, mind, and spirit.
  • About
    • Athlete
    • Publications
    • Charities I Support
    • Resources
  • Body – Fitness
  • Mind
  • Spirit – Energy
  • Speaker
    • Events
    • Nutrition Breakthrough Seminar
  • Testimonials
  • Services
    • 21 Day Body Transformation Challenge
    • How to Gain 10 to 15 Pounds Faster Than You Did Last Year!
    • Ultimate Holiday Survival Guide
  • Members
    • Team Trinity Membership
    • Team Trinity Member Login
    • Team Trinity Coaches Login
  • Blog
  • Contact

Be Careful, They’re Watching YOU!

December 22, 2011 by Nathan Nowak Leave a Comment

Be careful, they’re watching you!

The holiday season is a great time to shop. We tend to buy more around the holidays than any other time of the year. With this increase in buying also comes the increase in thefts.

Here are a few tips to keep you safe this holiday season:

Make sure you take time to check your surroundings whether you are at a strip mall or in a parking garage always check to see who’s around you.

Check your surroundings!

If you are leaving after dark, ask a security guard to walk you to your car.

Although we do not like the inconvenience of making multiple trips out to the car to drop off purchases, doing so can prevent you from being an easy target. Thieves look for over-loaded shoppers as easy targets to hit first. 

Be aware of other shoppers at the check-out counters. There are times that thieves use this as an opportunity to see how much cash shoppers have on them. When making big purchases use a credit card or check. This tip can prevent you from being robbed for your cash. 

In closing, use common sense. Throughout the holidays, we are rushing around too much. Slow down and enjoy this time of year and make sure you keep your safety a priority.

Trinity is offering our next  Are You Prepared? 5 week self-defense seminar Wednesday January 11th from 7:00pm – 8:30pm.  The seminar is available for the first 20 to sign up. We are close to half-full right now. Call now to reserve your spot.

Comments

comments

24 Day Rapid Fat Loss System

Nathan Nowak at Trinity fitness teaching fitness, nutrition and empowerment

Are You Ready to Lose 12-15 Pounds in the next 24 Days? Step-By-Step Guide to Boosting your Metabolism, Increasing your Energy and Dropping Body Fat in Just 24 … [Read More...]

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Sponsors and Supporters

Trinity Fitness tv

Trinity Fitness in Atlanta Georgia offers weekly online fitness, nutrition and empowerment shows

Hylete

Hylete

The Climb

Join the clymb and receive member only discounts on hundreds of active lifestyle items you use daily

Recent Posts

FREE Self Defense Workshop!

Self Defense is not a nice to know thing, it's a … [Read More...]

New Year’s Resolutions Don’t Work!

New Year's Resolutions Don't Work!  When it … [Read More...]

Are You a Liar?

New Year's Eve Makes Liars of Us All! I wrote a … [Read More...]

Is it a Goal or just a Dream?

Is it a Goal or just a Dream? Just like all … [Read More...]

Don’t Miss Out!

Don’t Miss Out!

FREE REPORT – 15 Keys to Unlocking…

Trinity Fitness and Nathan Nowak provide 7 keys to optimal weight loss through easy to use nutrition strategies

Podcast Interview w/ Joe Moore

Podcast Interview w/ Joe Moore

News from Nathan

New Year’s Resolutions Don’t Work!

Are You a Liar?

Is it a Goal or just a Dream?

Back Off, Don’t Slack Off!

Login

  • Lost Password

As Seen On….

Copyright 2015 · All Rights Reserved · Website by TechAdvocate Solutions