Nathan J Nowak

Nathan J Nowak | Body, Mind, Spirit

Nathan J Nowak is a professional athlete, fitness instructor, trainer, and mental coach with a holistic approach to body, mind, and spirit.
  • About
    • Athlete
    • Publications
    • Charities I Support
    • Resources
  • Body – Fitness
  • Mind
  • Spirit – Energy
  • Speaker
    • Events
    • Nutrition Breakthrough Seminar
  • Testimonials
  • Services
    • 21 Day Body Transformation Challenge
    • How to Gain 10 to 15 Pounds Faster Than You Did Last Year!
    • Ultimate Holiday Survival Guide
  • Members
    • Team Trinity Membership
    • Team Trinity Member Login
    • Team Trinity Coaches Login
  • Blog
  • Contact

The Power of Visualization

December 8, 2011 by Nathan Nowak Leave a Comment

The Power of Visualization

Visualization is often used by world class athletes to help with their performances. When interviewed, many of them contribute their success to the visualization techniques they used prior to competition. Visualization is also used by physicians to assist patients with healing their bodies.

Visualize what you want!

There’s big controversy about visualization and whether or not it really works. But, if visualization can help athletes, patients, and inventors, why can’t it work for the rest of us?

It can.

So, how do we put visualization to use? There are many different programs that can help you with a plan to achieve what you want out of life, and all of these programs can be summed up into a basic formula. Figure out what you want, create a plan for its obtainment, focus all your efforts on that plan, feel the feelings as if you already accomplished it and don’t stop until you get what you’ve seen in your imagination.

The reason most of us fail to get what we want or achieve the success we’ve dreamed of is because we lose site of what we want, have our dreams crushed by other people, or give up the long term goal for the pleasures of right now.

That’s the difference between a gold medal winner and everyone else.

Winners see what others can't!

Do you want a better life than what you have right now?

Start by taking action today, and don’t wait for tomorrow.

Start Strong, Finish Stronger!
Nathan

Comments

comments

24 Day Rapid Fat Loss System

Nathan Nowak at Trinity fitness teaching fitness, nutrition and empowerment

Are You Ready to Lose 12-15 Pounds in the next 24 Days? Step-By-Step Guide to Boosting your Metabolism, Increasing your Energy and Dropping Body Fat in Just 24 … [Read More...]

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Sponsors and Supporters

Trinity Fitness tv

Trinity Fitness in Atlanta Georgia offers weekly online fitness, nutrition and empowerment shows

Hylete

Hylete

The Climb

Join the clymb and receive member only discounts on hundreds of active lifestyle items you use daily

Recent Posts

FREE Self Defense Workshop!

Self Defense is not a nice to know thing, it's a … [Read More...]

New Year’s Resolutions Don’t Work!

New Year's Resolutions Don't Work!  When it … [Read More...]

Are You a Liar?

New Year's Eve Makes Liars of Us All! I wrote a … [Read More...]

Is it a Goal or just a Dream?

Is it a Goal or just a Dream? Just like all … [Read More...]

Don’t Miss Out!

Don’t Miss Out!

FREE REPORT – 15 Keys to Unlocking…

Trinity Fitness and Nathan Nowak provide 7 keys to optimal weight loss through easy to use nutrition strategies

Podcast Interview w/ Joe Moore

Podcast Interview w/ Joe Moore

News from Nathan

New Year’s Resolutions Don’t Work!

Are You a Liar?

Is it a Goal or just a Dream?

Back Off, Don’t Slack Off!

Login

  • Lost Password

As Seen On….

Copyright 2015 · All Rights Reserved · Website by TechAdvocate Solutions