Here you'll find everything you need for your membership. Some of the tabs will be direct pdf downloads, while other tabs will take you to separate pages (on my site) that offer more content. Remember, some restrictions may apply based on your level of membership. If you have any questions, please feel free to email me at firstname.lastname@example.org
note: Remember to login to see the W.O.D. You'll find the W.O.D. posted under the blog page. It will be visible to you as a subscriber. They are invisible to nonmembers.
Pursuit of Excellence Audio Program: Aerobic Exercise