Here's your workout Workout Wednesday video of the week! … [Read more...]
Did You Over Indulge?
Did You Over Indulge? … [Read more...]
05.10.2014 Saturday
05.10.2014 Saturday 50 Mile Bike … [Read more...]
05.07.2014 Wednesday
05.07.2014 Wednesday 2 Laps = 1.5 Miles Complete 3 sets of the following exercises 1 KB Swing 1 KB Single (right) 1 KB High Pull (right) 1 KB Clean … [Read more...]
Welcome to Trinity Fitness
Welcome to Trinity Fitness … [Read more...]
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